Individual Therapy
If you are experiencing:
- anxiety, irritability and restlessness
- conflicting family relationships
- difficulties with interpersonal relationships
- an overwhelming and prolonged sense of sadness
- preoccupation with a loss or traumatic event
- persistent self-doubt and insecurity
- being easily rejected and hurt
- being lost in your personal and/or career path
- involvement with DCFS/court system
We can work together collaboratively in a supportive, non-judgemental environment to increase your self awareness and improve the quality of your life.
Couples Therapy
Couples therapy helps couples learn to understand and work through conflicts addressed above to strengthen their relationships. I can help couples develop the skills to improve their communication with one another, negotiate differences, problem solve and argue in a more effective way.
Anger, infidelity, sex, finances, communication problems can contribute to distress in intimate relationships. Couples counseling can reconcile points of disagreement, and foster a more satisfying relationship.
Family Therapy
A family’s pattern of interaction may negatively impact an individual, child, or adolescent and therefore may need to be part of the therapy. I can help the family recognize that the treatment plan is not just about the person, but also the set of relationships in which the individual is involved.
Therefore family therapy can be quite effective in helping the patient in the context of their family.
Parenting Skills & Education
I can provide parents the developmental education and guidance needed to manage their child’s emotional and behavioral concerns. I work closely with the parent unit to set realistic short/long term goals and guide parent(s) in managing their everyday challenges.
If you are experiencing:
- anxiety, irritability and restlessness
- conflicting family relationships
- difficulties with interpersonal relationships
- an overwhelming and prolonged sense of sadness
- preoccupation with a loss or traumatic event
- persistent self-doubt and insecurity
- being easily rejected and hurt
- being lost in your personal and/or career path
- involvement with DCFS/court system
We can work together collaboratively in a supportive, non-judgemental environment to increase your self awareness and improve the quality of your life.
Couples Therapy
Couples therapy helps couples learn to understand and work through conflicts addressed above to strengthen their relationships. I can help couples develop the skills to improve their communication with one another, negotiate differences, problem solve and argue in a more effective way.
Anger, infidelity, sex, finances, communication problems can contribute to distress in intimate relationships. Couples counseling can reconcile points of disagreement, and foster a more satisfying relationship.
Family Therapy
A family’s pattern of interaction may negatively impact an individual, child, or adolescent and therefore may need to be part of the therapy. I can help the family recognize that the treatment plan is not just about the person, but also the set of relationships in which the individual is involved.
Therefore family therapy can be quite effective in helping the patient in the context of their family.
Parenting Skills & Education
I can provide parents the developmental education and guidance needed to manage their child’s emotional and behavioral concerns. I work closely with the parent unit to set realistic short/long term goals and guide parent(s) in managing their everyday challenges.